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Roy Dean - White Belt Bible

The white belt is more than just a rank, it?s a mindset. In Roy Dean?s latest DVD, he explores techniques from three of the most successful schools of jiu jitsu in the modern era: Kodokan Judo, Aikikai Aikido, and Brazilian Jiu Jitsu. Theory and technique are balanced with live application, rank demonstrations, and lessons from masters of the gentle art.

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